Individual Therapy

Therapy is not just a service.
It is a sacred space.
It is a portal to the vast interior
universe that lives within you.
Here, nothing needs to be fixed.
Everything belongs.
It is a journey of remembering,
a coming home to the infinite self
that has always been waiting.

I hold space for those navigating the tender and sometimes turbulent currents of the human experience. My work is rooted in presence, curiosity, and an unwavering belief in the resilience that lives within you. I meet you where you are—whether you are lost in uncertainty, are carrying grief, wrestling with identity, or seeking meaning in the midst of change.

Together, we’ll explore the threads of your story: the patterns that shape you, the pain that teaches you, and the joy that reconnects you to your aliveness. Therapy with me is a collaborative journey— a process of reflection and gentle confrontation with the truths you carry. We will give language to what has been silent, witness what has remained unseen, and nurture new possibilities for being in the world.

I bring an integrative approach that honors both the intellect and spirit, weaving together somatic awareness, existential inquiry, relational depth, and creative exploration.

Our work together, may include:

Deep exploration of your thoughts,
feelings, and experiences

Practices that reconnect you with your body, intuition, and inner guidance

Tools for navigating anxiety, grief, trauma,
or life transitions

Support for embracing identity, authenticity, and self-expression

I believe healing is not a solitary act but a return to connection within yourself, with others, and the with the wider web of life that holds us all. In this space, you are invited to arrive as you are. Together, we make room for your full humanity: your fears and your courage, your contradictions and your magic.

I guide, but you lead. I witness, but you transform. Together, we shape a space where vulnerability becomes a bridge that carries you toward deeper insight, growth, and the freedom to be fully alive.